vegetarian
Fruit, Nut, & Seed Granola
KarenCooks Recipes Breakfast, cereal, dried fruit, granola, healthy, nuts, oats, snack, vegan, vegetarian
Yummy, crunchy fruit, nut, and seed granola!
Citrus, Mango, and Pomegranate Salad
KarenCooks Recipes fresh fruit, grapefruit, immune boosting, mandarins, mango, pomegranates, vegan, vegetarian, winter salads
Fresh, sweet, tart and tangy! I find I crave citrus in the winter and this juicy fruit salad is just the fix. Served on a bed of mix greens with a citrus honey dijon poppy seed dressing, this salad is loaded with immune boosting antioxidants along with a touch of sunshine. It’s one of my […]
Creamy Vegetable Chowder
KarenCooks Recipes chowder, Dinner, easy, Lunch, potatoes, Soup, vegan, vegetablesoup, vegetarian
This creamy chowder is packed full of veggies and is loaded with flavor! The base is made up of onions, carrot, peppers, celery, and garlic sautéed in butter. You then add a small amount of flour to make a roux which will help thicken up the broth when added. I choose to use two different […]
Autumn Beet and Kale Salad
KarenCooks Recipes autumn, Beans, beets, cranberries, farro, festive, Fresh, Kale, Salad, seasonal cooking, vegan, vegetarian, walnuts
With an abundance of both beets and kale still left in the garden I’ve been challenged to think of creative ways to use them both up before our season of good fortune comes to an end. Creating a new recipe often seems a lot like solving a puzzle. I knew I wanted to combine the […]
Summer Vegetable Platter
KarenCooks Recipes beets, Farm to Table, garden fresh, green beans, Seasonal, summer salad, tomatoes, vegetarian
Farm to table! Call it what you like, but its just hard to beat a meal fresh picked or dug from the garden!
Easy Vegetarian Salad Nicoise
KarenCooks Recipes easy vegetarian, Farm to Table, French, Salad, Salad Nicoise, vegan, vegetarian
Perfect farm to table meal! Named after the city of Nice, this wonderful classic salad is a specialty of the French province of Cote D’Azur.
Rainbow Cabbage Slaw
KarenCooks Recipes cabbage, carrots, festive, fresh vegetables, rainbow, raw vegetables, red peppers, Salad, slaw, vegan, vegetarian
Did I mention colors excite me! And, this salad does just that…
Sweet & Spicy Buckwheat Noodle Salad w/Peanut Sauce
KarenCooks Recipes buckwheat noodles, cucumber, Japanese, mango, peanut sauce, Salad, soba noodles, summer, sweet & spicy, vegan, vegetarian
The hearty, mildly earthy, nutty flavor of Japanese buckwheat (soba) noodles combined with the sweetness of ripe mango makes this salad for me. Add to that, crisp, hydrating cucumber, crunchy, juicy peppers and garden fresh radishes. Lastly, drizzle with a spicy peanut sauce and you have the perfect cold summertime salad. Easy and quick to […]
Kachumber & Hummus Wrap
KarenCooks Recipes chickpea, flatbread, naan, Sandwich, vegan, vegetarian, wraps
The recipes to make these incredibly fresh and delicious wraps can all be found right here at TCC starting with my https://thorncreekcookery.com/easy-homemade-naan/ and then followed with my https://thorncreekcookery.com/5-minute-hummus/ and https://thorncreekcookery.com/kachumber-salad-with-avocado-cream/. Each wrap is a meal in itself, but they would also be nice served with a side bowl of seasoned lentils or a simple grain […]